Finding flow in everything you do

The last year has been particularly difficult with all the distractions that come with working from home. Children have been attending school for only a few days a week and sharing a home-office with your partner can have its own challenges.

When last have you felt completely immersed in an experience, be it work or something you enjoy doing as a hobby? When last have you felt the sense of time vanish as you lose yourself in work you’re doing – much like playing a game.

Finding your flow is a key ingredient to living a life with more purpose. Flow comes from doing what you love, doing something you’re good at, doing something you can be paid for and doing what is good for the world.

This talk focuses on finding flow and enjoyment in all that you do and is inspired by the Japanese concept of IKIGAI